Souths Health & Fitness

Souths Health & Fitness is like no other gym in Mackay. Our fitness centre carries the same relaxed, easygoing atmosphere as our clubs. Who says that getting fit can’t be fun?

Souths Health & Fitness is “Everybody’s Gym”. Whether you want to tone up, build muscle or lose fat, a full program is offered for annual members that is as unique as you are.

Our fitness facilities are quite spacious, with a range of modern equipment. Plus – we recently added two interactive pushbikes that are definitely worth the ride! Available for use now, these bikes allow you to log your Personal Best (PB) results, race against ghost riders to beat their PB, race against the person sitting on the bike next to you, and train yourself through several different track courses – to really amp up your cardio health.